Monthly Archives: May 2015

Attitude Of The Medical Community Regarding Physiotherapy

Over the years, there has been a tremendous change over the attitude of the medical community regarding physiotherapy. Decades ago, the only people deemed suitable to treat any injured person, no matter what the injury, was a medical doctor. Anyone else who tried to use manipulations or massage or even exercise therapy was considered by the medical community to be a dangerous quack who had no business in the profession. Patients recovering from illness or operations or even childbirth were encouraged to stay immobile and get plenty of bed rest. Nurses would often turn patients so they wouldn’t develop “bed sores” from lying in the same place for too long.

The attitude of the medical community regarding physiotherapy was passed on to patients as well as insurance companies who refused to pay benefits for treatment from non-doctors. But physiotherapy is not a new science, it is an ancient art that has been practiced for thousands of years. Gradually, people who were dissatisfied with treatment they were receiving from their doctors, or who didn’t want to become hooked on painkillers, began seeking alternative medicine to relieve their aches and pains. Many found success with physiotherapy and told others. The medical community began to take notice and also began to realize what Hippocrates knew about movement and blood clots in immobile patients. As a result, over the past few decades, the attitude of the medical community regarding physiotherapy went from being dismissive to acceptance.

One of the first modern benefits of physiotherapy was seen during the polio epidemics of the 1930s and 1940s. With the help of those who understood something about physiotherapy, many children were able to walk. Sadly, many who relied on the sole knowledge of medical doctors remained crippled. It was evident, even then, that manipulation, exercise and massage could benefit children suffering from this crippling illness, but it still took many more decades before physiotherapy was accepted into the forefront of medical society.

Today, doctors work alongside physiotherapists to provide the best care and recovery options for their patients. While a doctor can diagnose an illness, relieve symptoms with medication, perform surgeries and recommend the best treatment for an illness, disease or injury, a physiotherapist can enable a person who is recovering from such procedures to make a much quicker and safer recovery. Years ago, women who gave birth in the hospital were advised to lie down as much as possible and often spent a week in the hospital after a vaginal birth. Today, women are encouraged to move around as much as possible and are often released after only 48 hours after giving birth. Nature has not changed; but attitudes about movement and medicine has evolved. It is no longer considered advisable for people to stay immobile for weeks on end without some sort of physical therapy. This is where the physiotherapist comes in.

The attitude of the medical community regarding physiotherapy has improved greatly over the years and particularly during the past several decades. Today there are thousands of opportunities in this field for those who wish to aid the recovery of patients in a safe, effective manner.

Animal Reiki

If it is possible, animals love Reiki more than people. It is a relaxing exchange of energy between the animal and the practitioner. Some animals instinctively know you are trying to help them and will stand still and let the Reiki envelope them. Some animals are givers as well and know how to send Reiki back to the practitioner as well. This is a wonderful way to bond with your animal friend. Animals hold their troubles under the belly or down the spine. Make sure to hit these areas when you are treating them. Most practitioners will start at the animal’s head and work their way down the spine. You will sense some “hot” spots and know where you need to go. Talk to the animal as you do the treatment. Let them know you love and care for them and want them to be around a long, long time. Three times a week should be sufficient to start. After a week or so, the spots should be worked out, and the animal will heal more easily in the future. Sometimes, it is something simple bothering the animal. Maybe the turmoil in your family or maybe you are under stress at work and you are bringing it home. Like children, the animal can pick up on this and it can lead to stress for both of you. The animal may start to feel run down or get violently ill. Try to keep your emotions in check and not take it out on the family. Your children and animals will thank you for it. These are unconditional bundles of love that you can’t buy anywhere else. The pets in our lives give us so much, and we should at least try to give them some healing in return. Most dogs, cats, horses, birds, lizards, and turtles love to receive Reiki.

Animal Crystal Shapes

You can use these specific stones for jewelry, meditations, or carry them as a totem.

Alligator: Survival and stealth Dolphin: Joy and harmony Frog: Cleansing and Peace Goose: Safe returns from trips Otter: Joy and laughter Salmon: Determination and persistence Seagull: Versatility Seal: Contentment Swan: Elegance Turtle: Love and protection Whale: Creativity and intuition

Antelope: Speed and grace Bear: Strength and self-knowledge Buffalo: Abundance and healing Caribou: Mobility Cougar: Leadership Coyote: Humor Elephant: Luck and good memory Elk: Pride and majesty Fox: Cleverness Goat: Diligence Hedgehog: Self preservation Horse: Freedom and power Lizard: Letting go Moose: Spontaneity Porcupine: Innocence Rabbit: Conquering any fears Skunk: Caution Snail: Perseverance Snake: Power Squirrel: Thriftiness

Bee: Gathering for the community Bird: Unity and freedom Butterfly: Transformation Crane: Balance Crow: Council and wisdom Dragonfly: Skill and refinement Eagle: Healing and potency Hawk: Truth Owl: Vision and insight Raven: Mystery Sandpiper: Quickness   These are most of the common animals. There are, of course, many more to be named, but this is a comprehensive list of most animals. When you wear or use these symbols in your daily life, they can bring the aforementioned value to your life. They can be totems or just special symbols that connect with your inner being. Many people have animals as their totems as well as other objects. These animals stay with you for your entire life and ward off danger when they feel you are threatened. They are meant to watch over us and keep us protected.

Crystal Ball: Send energy in every direction Pyramids: Focus all energies Egg shape: Bring forth new beginnings Scarab: Abundance Feather: Call the spirits Ankh: Enhances fertility of the mind, spirit, and bod Yin Yang: Balance Cross: Protection Heart: Love

There are also other shapes used for crystal making that have numerous meanings as well. These are the most common seen and used by others. Find your specific piece by seeing what resonates with you when you look at it and hold it.

Animal Chiropractor

D.D. Palmer of United States of America developed Chiropractic in the year 1895. Today it is practiced in about 100 years. However the medical fraternities do not accept this practice as scientific.

The chiropractic philosophy is based on the fact that living organism contains some elements which cannot be explained by the material concept. They philosophically assert that living beings are made up of matters which have a material form and are also made up of subtle elements which cannot be realized materially.

This philosophy separates chiropractic from other forms of medicine like allopathic. Naturalism, rationalism and holism are some of the philosophical elements which constitute chiropractic.

Animal chiropractor focuses mainly on the relationship which exists between the spine and the nervous system. How one affects the other and what are the corrective measures which one can adopt in order to treat the animals are some of the areas on which an animal chiropractor focuses. The animal chiropractor also studies the musculo-skeletal system deeply; this helps them to diagnose the cause of the problem in a more effective manner.

It is often recommended that a vet should be referred before taking the help of an animal chiropractor. The vet will determine the primary cause of the problem and may recommend for a chiropractor. In minor cases the problem may fix up on its own but if the problem persists then immediate attention is required otherwise the condition might worsen.

The chiropractor will try to study the body muscles and the tissues; a detailed study of the gait and the posture will be carried out in order to understand the problem. The movement of the animal spine will be carried out, whether any muscle spasm is present or not will be checked out or if there is any hot spots or cold spots present will be thoroughly examined by the chiropractor. Any bizarre movement that to for a long period will indicate that, the problem is serious.

After properly diagnosing the problem the chiropractor will, resort to treatment. The treatment is aimed to bring the animal’s body to the normal level. The treatment provides immense relaxation to the animal and most of the time it ahs been observed that the animal’s enjoy the treatment. Once the animal’s body reaches to its normal level and the balance in the body is established the animal can get back to its normal routine.

Aftercare is very much important here; in fact if the after care is not proper then the animal may not recover completely and after sometime the pain may become intense. After the treatment the animal may take some time to recover completely; it all depends on the intensity of the problem. A chiropractor should treat the animal under the guidance of a veterinary surgeon and after the treatment he should send a detailed report to the vet.

An animal chiropractor should have proper knowledge and education about the chiropractic science. Apart from the theoretical knowledge he should also have practical knowledge.

All Natural Body Detox For Body Cleansing And Total Mind Rejuvenation

When we hear the word toxin, we mistakenly think of poison in a labeled bottled. Indeed, toxins are poisonous, but they are not necessarily labeled when they enter our body in many and perhaps unthinkable ways. Imagine how minute and invisible microbes are and that they can penetrate into our pores. And everyday exposure to street life allows you to meet all sorts of air pollution. If germs can enter your body through very small openings, how much more to total exposure where viruses can easily enter?

So what happens when the body is overloaded with pollutants? Well, it’s not as simple as just getting sick. Mind processing is significantly affected and all the rest of your body. Pollutants block or slow down the delivery of needed nutrients and oxygen to all parts of the body. And since the brain is the major consumer of oxygen, it has the tendency to be damaged. Have you noticed that after doing a hard-hitting mental work, you feel very exhausted even when you were just seated for hours? It is because the brain can sometimes override the whole body. So when there are lots of toxins in you, your mind becomes sluggish too.

And most of the time, it’s tough to protect ourselves to the extent of being disease-proof. Although the body provides its own system of healing, we need to take care of it and help it function better. That is why we need to detoxify. Detoxification helps in rejuvenation of the mind as much as it cleanses the body.

The safest way to detoxify is having it the natural way – through proper diet. In this process of cleansing, you reduce your intake of junk. This means that you must avoid products that obstruct your filtering system. These products are fats, alcohol, caffeine, and food additives. While you stay away from these foods, you replace them with easy to digest fruits and vegetables. They are not only rich in vitamins, but they supplement the body with energy boosting nutrients. Surely, they are clean, given that they are prepared freshly and cleanly. The fibers in fruits and vegetables toss the toxins out.

In detoxification, fasting for a short period of time will catalyze the process. Of course this should be done under the supervision of your nutritionist or doctor. During the process, solid foods are avoided. Your intake is solely made of fruit juice and herbal teas. Researches are made to prove that fasting decreases the stress on the digestive system. By emptying the stomach, toxins are also flushed out of the body. And the liquids that you take keep you away from starving. Nevertheless, fasting is quite critical so it is advised that a physician must be consulted first. Preferably, fast during the weekends when your time is allotted merely to relaxation.

In addition to fruit juices, some supplements are recommended for safety. To name a few are the fermented soybeans and algae powder. Fermented soy beans support the colon function and help produce the good intestinal bacteria which are major proponents of the inner cleansing process. In parallel, the algae powder gives you the feeling of being full. It supplies ample protein to ease the fatigue that some people experience during fasting.

Detoxification in the whole is a matter of a good system of living.

Advantages Of A Detox Patch Foot Patch

Today, there are many different toxins and pollutants that can enter your body via various avenues. Providing an outlet to these materials can be a wonderful way of cleansing your body. Detoxifying your body using a detox foot patch is one of the great methods of achieving a cleaner body both in and out.

Take note, waste products which originated in your body are caused by various environmental factors. It includes toxins that are present in the air and foods being ingested. Well, the way to remove these unwanted materials is by using a detox foot patch.

A detox foot patch is an adhesive patch, square in shape attached by individuals underneath their foot keeping it in place overnight. The purpose behind using a detox foot patch as a means of body detoxification is to provide a waste product outlet that may hang around on the individual’s body.

A detox foot patch contains natural ingredients which works in such a way that it detoxifies the body from pulling out different toxins that are causing stress, fatigue and other related health problems. In fact, this kind of foot patch is frequently used in various regions all over Asia. It even influences other continents because of the fantastic results shown. The success of using body detox foot patch for body detoxification is seen on its increased number of usage rate in Asia.

– It provides an effective way producing a body detoxification method on treating different symptoms of several ailments. Individuals who are using patches like this one attained a more relaxed, restful feeling and even help in curing minor health problems due to the elimination of large quantity of toxins that are present in their bodies.

– Most individuals who have used a detox foot patch find it comfortable. It also gives them relief. However, their prime reason is that it cleanses their entire body. Remember, overall cleansing of the body help individuals to achieve less stress, great overall health, and restfulness.

– A detox foot patch is convenient to use. Individuals can obtain the detoxification that they need while sleeping or working. Well, there is nothing to worry about even though you are doing other activities.

– A detox foot patch provides a non-messy method of achieving a totally cleansed body, free from toxins. It has no ointments or liquids to apply. You just simply stick it underneath your foot while working or sleeping. It is considered as an inventive and new treatment regimen and it also does not involve invasive procedure to clean the body. So, generally it attracts consumers in various countries although it has already been popular in Asia for so many years now.

– Using a detox foot patch to detoxify your body is very affordable. Reasonable prices can be obtained by purchasing the item. Most often, you can procure the treatment method at around 30 dollars to 40 dollars per box.

In summation, using a detox foot patch method for body detoxification can be a wonderful body cleansing experience. The advantages that it provides the users are great. The results can bring out the best in them. However, the decision lies in you. If you find the method appealing and effective, then it can really be worth trying.

Acupuncture And Autism

Studies have shown that there is an increase in the number of children that have been diagnosed with autism. Until now, doctors have not yet found a cure to this illness which is why some parents want to experiment with alternative forms of treatment and one example is acupuncture.

Acupuncture is a holistic approach in treating and preventing certain diseases. Its main tool are very thin needles that are inserted to targeted points in the body. The body has about 400 of them linked through a system known as meridians or pathways. Once these are stimulated, these are supposed to create balance in the body.

Autism on the other hand is a brain disorder that is long term. This disease is characterized by deficits in language, social communication and cognition. Children who are diagnosed with this illness may also suffer from secondary problems such as aggression, irritability, stereotypes, hyperactivity, negativism, volatile emotions, temper tantrums, short attention span and obsessive-compulsive behavior.

Preliminary studies have shown that acupuncture may provide symptomatic relief to children suffering from autism. Although difficult at first, it is believed that it is rewarding in the long run. This is because while conventional therapy and treatment requires that the child stay still, acupuncture doesn’t. Some say it’s a quick prick at the vital points in the body.

A group of children in the US participated in a test to see how effective acupuncture is among children. There are 22 respondents and each of them was given the treatment once every other day for four months.

After the treatment 20 out of the 22 respondents showed remarkable improvement. In fact 2 of them has cerebral blood flow. The only thing that did not change prior to treatment and after was the blood flow between the left and right cerebrum as it showed no differences.

Aside from traditional acupuncture to help children with autism, a preliminary study in Hong Kong is trying to see if tongue acupuncture can produce better results.

Results have showed that of 30 respondents in the test, majority showed functional improvement of various degrees depending on the age and severity of their disabilities. Some improvement was noticeable within a few TAC sessions, especially for drooling, spasticity (scissoring or tiptoeing), ataxia, and poor balance in walking. Functional improvement was noted after one to two courses of TAC. Most children tolerated TAC well, with only occasional pain and minor bleeding in some patients.

The reason why tongue acupuncture is being experimented with is because there is a connection between the tongue and the heart through the meridians that spread to all the organs in the body. It is believed that the points on the tongue can influence the state of the other body organs thus giving relief to the one suffering from autism.

But many believe that acupuncture alone cannot help autism sufferers. It has to be combined with other things like maintaining a certain diet to help improve one’s mood and communication schools. Although it is only short term, it is better than nothing until a cure is found.

When will the cure be found? Only time can tell as there are many other questions that have to be answered in order for doctors to further understand neurological disabilities. Doctors who are conducting research believe that an interdisciplinary approach is needed given that acupuncture has shown positive results in helping children with autism.

A Rejuvenating 5-day Body Detox Plan

In the present condition, you can no longer survive a single day without encountering pollution. At work, you may not at all be so sure of the cleanliness of the water you drink or of the food you eat. When dealing with people, you can hardly get away from air pollution, be it from smokers, all sorts of sprays or from the exhaust of vehicles. This greatly affects the health in one way or another. Don’t be so sure that when your body does not visibly react, it’s alright.

For these reasons, detoxification is necessary in order to keep a healthy body which also results to healthy mind and healthy relationship with people.

Our body has its own means of healing and detoxifying. However, when pollutants that enter our body had been accumulated more than the capacity of self cleansing, we are giving our inside mechanisms a hard time. Then the tissues are stressed and therefore lead to malfunction. And because they are weakened, the cleansing process is also affected.

We definitely want a clean body. But we also need to help our system in regulating the body processes. However, you should not wait for your body organs to be stressed out and overworked before doing something. In times when the body lacks the command to keep the systems working, the person must supplement. The 5-day detox plan will do a great help in keeping the body systems at work. The 5-day detox plan will rejuvenate the body as well as the spirit, keeping it clean and toned.

Detoxification diet is a part of the 5-day detox plan. During the period of detoxification, certain foods are avoided. Your meals consist mostly of fresh fruits and green, leafy vegetables. Fats, oil, preservatives and food additives are a big no when undergoing the process of detoxification. Also, meat should be kept off because they are hard to digest. For a day or two, eating meat in any form is dropped off from the diet.

Ideal foods that can be part of your diet are as follow: garlic, broccoli, beets, and beans or nuts. Only fresh fruit extracts can be taken as beverages except for grapefruit. And since water is a universal solvent, six to eight glasses of this should be recommended daily. Water is also a major factor in the detoxification process. It flushes out the toxins in the forms of perspiration, urine, or stool.   Although you seem to eat less when detoxifying, you are assured that you will not starve, and ironically, you will even boost your stamina. It is because your intake is limited only to foods which are healthy and are good to the digestive system.

Detoxification plan should be done at least quarterly. To ensure that you get an efficient one, it will be best to consult a nutritionist or a professional. You should also seek for a doctor’s advice to ensure that what you will do is a detoxification and not addition of toxins to your body.

Through the process of detoxification, the toxins are flushed out in your body and a new set of energy is supplied to the body providing you both physical and mental alertness.

Cleanliness should be maintained not only in the outside, but more so in the inside.

A Quick-start Guide To Acupuncture

Using needles to adjust bodily functions to optimum levels is the principle behind acupuncture. Both ancient Chinese and modern Western practitioners have used this technique to relieve many sufferers of chronic disease. Needling is a relatively safe, beneficial treatment strategy that can be used to reduce pain, improve healing, and increase general well-being. But exactly how is this procedure done and what sort of benefits can be obtained?

Procedure for Needle Puncture

There are two broad categories of acupuncture practice today, traditional Chinese medicine (TCM) and medical acupuncture. Both have their merits, so the choice is individual. The decision for most people hinges upon which philosophy appeals more to them and which technique holds the least apprehension.

In TCM, practitioners adhere to the concept of Qi, or energy flow, and the meridians in which they travel. They use longer needles and insert them deeper in order to reach the acupuncture points. Modern science has found little evidence to prove the existence of these energy channels, but this is the technique that has been used effectively for thousands of years.

In medical acupuncture, the practitioners are graduates of western medical schools. Their application of needles is not based on the traditional acupuncture points, but on anatomic data. These acupuncturists use shorter needles and the insertions are shallower. They also tend to use fewer needles and leave them inserted for shorter periods of time. Adherents to TCM feel this is a watered-down version of the real thing. Nevertheless, many patients have felt relief of symptoms through this method.

Conditions for Puncture Application

There is a broad and extensive list of ailments which can be treated with acupuncture. The conditions run the gamut from asthma to constipation, anxiety to weight loss. Most TCM practitioners believe that any health condition results from an imbalance in Qi flow, therefore amenable to needle therapy. Western acupuncturists tend to have a more limited list of indications, the most common of which is undoubtedly control of pain.

Control of pain is the most well researched of all of the indications for acupuncture. There is a definite beneficial effect for a majority of patients using this method. Migraines, premenstrual syndrome, arthritis, carpal tunnel syndrome, and neuralgias are but a few examples. The theory behind its effectiveness is also medically accepted and well researched, called the gate-control theory of pain. It states that the needles can stimulate nerves so that they block the impulses from pain triggers.

Expected Puncture Session Result

It is important to emphasize that acupuncture is used only on top of existing medical therapy. At no time should a patient discontinue medication or ignore medical instructions in favor of needle puncture. After undergoing a needle puncture regimen, the primary care physician can make an evaluation with regards to decreasing dependence on other therapies.

A course of acupuncture therapy will last anywhere from a few weeks to a few months. This depends upon the complexity of the particular medical condition. Results also vary, so it is important to have a frank discussion with the acupuncturist regarding expected results and their time frame. In general, the patient will begin to feel beneficial effects after three or four session. Certain specific conditions will actually get a little worse before improving so keeping informed is key.

In modern medicine, the use of traditional techniques with proven results has become a widely accepted practice. Acupuncture has proven its worth time and again. Modern practice guidelines make it effective, reproducible, and safe. It is a gift of healing form ancient sages that has the potential to bring relief to millions of people.

A Primer On Medical Acupuncture

Have you ever had an uncontrollable urge to be pierced by a dozen needles? This is the image most people get when someone mentions the word “acupuncture”. It comes as no surprise that most view this technique with suspicion, even downright horror. The fact is, however, that this relatively painless ancient Chinese technique has helped relieve the symptoms of millions of people. Properly used, it can help in the management of many medical conditions including chronic pain and fatigue.

How does needle puncture work?

Practitioners of Chinese traditional medicine believe in energy flows. This energy, called Qi, circulates around the body using pathways called meridians. Meridians run very close to the surface of the skin in certain areas and can be accessed by needles. Much like plumbing, these pipes can get blocked or go the wrong way, causing health problems. The insertion of needles at these points is aimed to help loosen blocks and normalize flow.

It sounds like a made-up explanation with no basis in reality, but there are numerous scientific studies which support the effects of acupuncture. Although the exact scientific basis is still unknown, recent theories seem to suggest involvement of complicated neurochemical effects in the brain, nerve to spinal cord impulse modulation, and microscopic connective tissue changes.     What risks and side effects are of concern?

The use of things not completely understood for the treatment of medical conditions is nothing new. Penicillin and aspirin were used for decades solely on the basis of their beneficial effects, without doctors knowing exactly how they worked. Results are what are truly important. However, it is equally important is to ensure that the technique is used safely.

Like other strategies used in treating health conditions, acupuncture may have some side effects. Medications have side effects and allergic reactions, surgeries have risk of infection and complications. For needle puncture, there is a risk of injury, rare infections, minor bleeding, small bruises, and some dizziness.

You can minimize the possible side effects by choosing a licensed acupuncturist. Most countries either have government licensing in place or have professional organizations with very strict rules and regulations.

How do treatments go?

An acupuncturist will do an initial evaluation of your medical history and your body’s current state. Multiple pressure points are palpated, and a regimen of treatment is formulated. Most courses involve a series of 10 to 20 treatment sessions, each lasting 30 to 90 minutes. Needles will be carefully placed at the required points and kept in place for some time. Most patients report a feeling of mild sensation at the site of the puncture, but no real pain.

Right after each acupuncture session, you will feel a bit tired and may need to rest. Some people feel an increase in their energy levels. The response to acupuncture is very individual. In some cases there is immediate relief of symptoms. For some patients, the beneficial effects may only be noticed after undergoing a few sessions. Do not be alarmed and keep your acupuncturist updated on what you are feeling to ensure everything is going as expected.

You need never fear the thought of needles ever again. Acupuncture is a beneficial treatment with a long history of effectiveness. It is used to complement current medical therapy and should not replace currently existing medications or treatments.

The safe application of this once exclusively Chinese therapy can now be experienced by chronic disease sufferers worldwide.