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Things you Need to Know about Gravity Rolfing The development of various deep tissue therapeutic massages is brought about by the form of bodyworks of Rofling. This is the type of therapy that is responsible for curing the tension on the deep layers of your muscles as well as the release of facial restriction of the body. One benefit on this is that your body will relax for every session. The Rolfing technique has been used centuries ago to treat any type of body conditions including body pains. Your body’s connective tissues are separated manually with the help of this technique and also release the tension and enhance your flexibility and mobility. This is very useful to athletes and people who have an active lifestyle and are prone to stiffness, muscle pains and injuries and these are all related to connective tissues of your body. Rolfing was discovered by Ida Pauline Rolf in the year 1950 but she named it as Postural Release because of her belief that our body is struggling against the earth’s gravity. Rolf even convinced herself that gravity is the key factor why there’s misalignment in our bodies and well as the pain we feel and struggle on our mobility and flexibility. Rolf was struggling to convince people about her ideas during those days because at that time, there was little respect for women even if she had her research in the Rockefeller Institute. Her credibility when it comes to field of massage like the osteopathy, chiropractics, yoga and homeopathy has brought her to the development of the rolfing which is now known to be a technique in the massage therapy.
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During a massage session, a massage therapist performs rolfing techniques that included:
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Palpation In this process, the patient is being examined by the massage therapist in order to know if there are abnormalities in the patient’s body before proceeding to the massage. Your body is also being checked and assessed for any signs of dysfunction and conditions before the massage session starts. This will also help assist the massage therapist on the exact treatment to be applied to your body because he already has an idea of your condition. Discriminate This is where the massage therapist separate the stiff muscles from the fibers of the body’s connective tissues for it to relax and relieve the paid in where the affected area is. Only a highly trained massage therapist is allowed to perform these deep therapeutic techniques. Integrate During this session, your body is being treated from dysfunction and pain and also to promote health because of the gravity. Rolfing is being considered to be one of the oldest types of therapeutic massage practice. There will be a slight pain in the process but after that, you will feel relieved.